Wednesday, December 14, 2011
I'm kinda ticked at myself for having such a low calorie and delicious dinner yesterday, see last night's post, and then I just go ruin it all. Seriously WTF Amanda. I come home and proceed to eat the following: left over popcorn with garlic salt and butter, hummus with carrots, triscuts with slices of cheese, and to top it all off a weight watchers ice cream bar. I think we can file all that under "Eating Your Emotions." I wasn't truly upset or stressed about anything, but it's a safe bet to say I wasn't exactly conscious or caring of what I was stuffing my face with. One of the hardest times for me to not eat is after class late at night. I'm usually hungry because I've eaten dinner earlier in the evening, either in my car or during class, and then once I get to my car I'm starving. Plus I'm usually tired and have an hour and 20 minute drive home in front of me. It's just way too easy to pull up to one of the 293432098 drive-thrus or pop into Wok With Me for some take out, and it's a battle that is usually won by my stomach and not my desire for less cellulite on my ass. So, when it's all said and done, there is nothing I can do about what I ate last night, it's done. But I can plan for it next time. I can arm myself with an apple and carrot sticks and slices of bell peppers and a handful of almonds. I know I can do this.
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